Breathing
One of the most effective ways of connecting with your Divinity is to just breathe it in.   This is not the normal shallow breathing we do automatically, but breathing all the way into your belly.   Your Divinity is all around you already, you are just not aware of it.

Seminars
Often, Norma presents her breathing information in seminars.   These group events feature lecture as well as 'lying on the floor' and breathing.

Sessions
You can work with Norma in different ways.  The most common is a 2 hour in person, energy moving session.   Also there are 2 or 3 day intensives, where Norma devotes her time exclusively to you.   If you do not live close to Evergreen, Colorado, Norma does phone sessions as well.

Ohamah School
To learn more about the Ohamah School - http://www.ohamah.net